{"id":173,"date":"2025-07-07T15:11:15","date_gmt":"2025-07-07T15:11:15","guid":{"rendered":"https:\/\/carrynwilliams.com\/?page_id=173"},"modified":"2026-06-08T15:46:48","modified_gmt":"2026-06-08T15:46:48","slug":"about","status":"publish","type":"page","link":"https:\/\/carrynwilliams.com\/fr\/","title":{"rendered":"Counsellor & Hypnotherapist Sandbach | Carryn Williams"},"content":{"rendered":"

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Carryn Williams Counselling & Hypnotherapy<\/h1>\n

 <\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/carrynwilliams.com\/contact\/” button_text=”Contact Me” _builder_version=”4.27.4″ _module_preset=”f489fdc3-bf1e-40c7-852b-c42851d4acb9″ custom_button=”on” button_text_size=”14px” button_text_color=”#2E5B61″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”50px” button_font=”Inter|600|||||||” custom_padding=”20px|40px|20px|40px|true|true” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/IMG_20250409_121210_695-1.webp” alt=”Image shows a woman with long, bright pink fading to black hair. She wears glasses and has a nose ring and lip piercing. She wears an amber bee pendant, and she is smiling” title_text=”Image shows a woman with long, bright pink fading to black hair. She wears glasses and has a nose ring and lip piercing. She wears an amber bee pendant, and she is smiling” _builder_version=”4.27.4″ _module_preset=”default” max_height_tablet=”450px” max_height_phone=”450px” max_height_last_edited=”on|tablet” border_radii=”off|200px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#E1ECEA” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Carryn Williams MBACP<\/span><\/h2>\n

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Counsellor & Hypnotherapist<\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.17.3″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#e5e8f0 0%|rgba(229,232,240,0) 100%” background_image=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-29.png” background_size=”initial” background_position=”center_right” min_height=”909.7px” custom_padding=”||10vw||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

How do I know if I need therapy?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n

I hear people ask how they should know if they need therapy<\/a> – the answer is, if you feel like you might, then you could probably benefit from it.<\/p>\n

Many people contact me as they recognise that they constantly put others first, avoid conflict, chase approval, and over-apologise. They do all this to try to keep others happy, but in the process find that they lose themselves, and become unhappy as a consequence, not to mention feeling that it isn’t even working!<\/span><\/p>\n

I work with people who are feeling anxious, overwhelmed, wanting help with a particular topic, or sometimes just not feeling quite ‘themselves’.<\/p>\n

I also work with phobias<\/a>, family and personal relationships<\/a>, confidence building<\/a>, and getting to know who you are again<\/a>.<\/p>\n

You don\u2019t need to bring a diagnosis or a plan; just come as you are and we’ll figure out the rest together. My job is to help you make sense of what\u2019s going on, by untangling those thoughts and feelings, to help you start feeling more like yourself.<\/i><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ _builder_version=”4.27.6″ _module_preset=”default” max_width=”1679px” custom_padding=”||0px|0px||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Carl Rogers” portrait_url=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/08\/Sunset2.jpg” portrait_width=”200px” portrait_height=”150px” _builder_version=”4.27.6″ _module_preset=”default” module_alignment=”center” custom_margin=”|-183px||||” custom_padding=”|62px||||” box_shadow_style_image=”preset1″ global_colors_info=”{}”]<\/p>\n

\u201cPeople are just as wonderful as sunsets if you let them be. When I look at a sunset, I don\u2019t find myself saying, \u201cSoften the orange a bit on the right hand corner.\u201d I don\u2019t try to control a sunset. I watch with awe as it unfolds.\u201d<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”100px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2026\/06\/therapy-acceptance-healing-change.png” alt=”current self meets shadow self, with acceptance and love, and moves forward smiling.” title_text=”therapy-acceptance-healing-change” force_fullwidth=”on” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||15%|1%|false|false” custom_padding=”|||58px||” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”100px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_testimonial author=”Carl Rogers” _builder_version=”4.27.6″ _module_preset=”default” text_orientation=”center” width=”68%” max_width=”82%” max_width_tablet=”82%” max_width_phone=”82%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”|-106px||||” text_orientation_tablet=”center” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

\u201cThe curious paradox is that, when I accept myself as I am, then I can change.\u201d<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.17.3″ _module_preset=”default” min_height=”974.9px” custom_margin=”-137px|||||” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

What might therapy look like?<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2026\/06\/Therapy-journey-untangling.png” alt=”3 images depicting a person strugg;ling with their thoughts, shown by a thought bubble with barbed wire and tangles wool. the second image shows this person with a therapist helping them to untangle it. imgae 3 shows them leaving the therapy room with more organised thoughts” title_text=”Therapy journey-untangling” align=”center” _builder_version=”4.27.6″ _module_preset=”default” max_height=”341px” custom_margin=”||-60px|||” custom_padding=”||67px|||” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”||108px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#22434A” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Messy thoughts<\/h4>\n

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Sometimes life feels heavy, loud, or tangled. Maybe you\u2019re juggling too much, second-guessing yourself, or stuck in old patterns. You might not know where to start, and that\u2019s okay.<\/p>\n

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Untangling thoughts together<\/h4>\n

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We can slow things down, look at what\u2019s going on, what\u2019s been weighing you down, what keeps you stuck, and why. Bit by bit, we make sense of it together.<\/p>\n

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A clearer path forwards<\/h4>\n

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After a while, things start to feel clearer and less overwhelming. You feel more confident to handle life on your terms, whatever it brings.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Approach” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#63A5AD” min_height=”552.4px” custom_margin=”-251px||-68px|||” custom_padding=”0px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-23px|auto|-97px|auto||” custom_padding=”66px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”center” module_alignment=”center” custom_margin=”||0px||false|false” header_2_text_align_last_edited=”off|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

My Approach<\/h2>\n

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I work as a counsellor and also as a hypnotherapist, because one size doesn’t fit all. Some things need time, space, talking and processing. Others are more deeply rooted and are better helped using an approach that goes beyond logic and into the subconscious. Combining the two means I can tailor my approach to best help you, <\/em>whether that is processing old patterns, or getting to the bottom of the stuff you can’t quite explain, using a wide range of tools to help you the best way I can.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.17.3″ _module_preset=”default” custom_margin=”||-153px|||” custom_padding=”0px||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px||109px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/08\/Profile-pic-google.jpg” title_text=”Image shows the same pink haired woman, a different photo, but she is still smiling” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” module_alignment=”center” min_height=”239px” height=”479px” custom_margin=”|||-20vw|false|false” hover_enabled=”0″ border_radii=”off||||” box_shadow_style=”preset1″ global_colors_info=”{}” force_fullwidth=”on” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”5vw||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”60px” header_2_line_height=”1.2em” module_alignment=”center” custom_margin=”||0px|-324px|false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

It\u2019s important to find a therapist that’s a good fit for you. Let’s chat!<\/h2>\n

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You might not know that the most important factor for therapeutic change has been shown to be your relationship with your therapist!<\/p>\n

That’s because therapy isn\u2019t just about techniques or tools; it\u2019s about the connection. The right therapist is someone you feel you can be yourself with, without judgement.<\/p>\n

People tell me they feel comfortable with me because I\u2019m real, I listen with intent to understand, and I don\u2019t run from the tough stuff. In therapy with me, you’ll get honesty, warmth, and someone who\u2019s not afraid to gently challenge you when it helps.<\/p>\n

Feeling heard and understood is the foundation of good therapy; and that\u2019s always where I start.<\/p>\n

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Carryn Williams Counselling<\/h4>\n

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Therapy for when your mind won’t shut up and your brain won’t sit down.<\/p>\n

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07749100834<\/a><\/p>\n

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Cazcounsels@gmail.com<\/a><\/p>\n

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