[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#2E5B61″ use_background_color_gradient=”on” background_color_gradient_stops=”#2e5b61 25%|rgba(46,91,97,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-25.jpg” custom_padding=”||0px||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” width=”50%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”c16985e1-e0d6-4022-964d-e2bfc04fa633″ header_font=”Cormorant Garamond|700|||||||” header_text_color=”#E1ECEA” header_font_size=”90px” header_line_height=”1.1em” text_orientation=”center” custom_margin=”||0px||false|false” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#E1ECEA” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”center” custom_margin=”||-2px|||” custom_padding=”||0px|||” hover_enabled=”0″ text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}” sticky_enabled=”0″ content_last_edited=”on|desktop” content_tablet=”<\/p>\n
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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” position_origin_a=”bottom_center” width=”100%” max_width=”100%” custom_margin=”-64px|auto||auto||” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-54-2-scaled.png” title_text=”therapy-54″ force_fullwidth=”on” _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-31.png” background_size=”initial” background_position=”center_right” custom_padding=”0px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#22434A” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” custom_padding=”||0px|||” link_option_url=”https:\/\/carrynwilliams.com\/contact\/” link_option_url_new_window=”on” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n
A phobia isn’t a personality flaw. It isn’t something you can just ‘get over’. And it isn’t something that you have just live with forever.<\/p>\n
Whether you avoid certain situations, plan your day (or even your life) around a particular fear, or feel your heart racing just thinking about it, that fear is real. And it can be exhausting.<\/p>\n
The good news? Fears and phobias can respond really well to hypnotherapy<\/a> <\/span>often in just 1-3 sessions.<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#22434A” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n If any of this sounds familiar, you’re in the right place.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#63A5AD” overflow-x=”hidden” custom_padding=”0px||0px||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.3″ _module_preset=”default” width=”91.3%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”5vw|5vw|5vw||false|false” custom_padding_tablet=”|0vw|||false|false” custom_padding_phone=”|0vw|||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#E1ECEA” header_2_font_size=”60px” header_2_line_height=”1.2em” width=”100%” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#E1ECEA” text_font_size=”18px” text_line_height=”1.8em” width=”100%” custom_margin=”||30px||false|false” custom_padding=”|0px||||” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Don’t see the one you’re looking for listed? Get in touch and see how I can help.\u00a0<\/a><\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#E1ECEA” header_2_font_size=”60px” header_2_line_height=”1.2em” width=”100%” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#E1ECEA” text_font_size=”18px” text_line_height=”1.8em” width=”100%” custom_margin=”||30px||false|false” custom_padding=”|0px||||” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Most phobias don’t seem to make logical sense, which is why talking alone is often not enough. You can logically know that something isn’t dangerous and still freeze up, or panic if it happens. That’s because phobias live in the subconscious mind, rather than the thinking brain.\u00a0<\/p>\n Hypnotherapy works directly with the subconscious. In a calm and relaxed state, we can gently and safely update the way your mind responds to the trigger.\u00a0<\/p>\n It’s not about making you forget the thing exists, it’s about changing your relationship with it, so that it no longer has that power over you.\u00a0<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-31.png” background_size=”initial” background_position=”center_right” custom_padding=”0px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#E1ECEA” header_2_font_size=”60px” header_2_line_height=”1.2em” width=”100%” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#22434A” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n It won’t feel like “being put under”<\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” min_height=”135.6px” custom_padding=”||0px|||” link_option_url=”https:\/\/carrynwilliams.com\/contact\/” link_option_url_new_window=”on” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n It often feels different to how people think, hypnotherapy isn’t like stage hypnosis at all.<\/p>\n You are always in control, always aware, and always able to bring yourself out of it if you want to. Many people describe it as deeply relaxing, a bit like that floaty feeling when you are drifting off to sleep.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#22434A” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n How many sessions will I need?<\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n Fears and phobias often respond very quickly to hypnotherapy, most people see a significant change in just a session or 2.\u00a0<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#22434A” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n What happens in a session?<\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n We’ll start with a conversation about why you’ve come, when the phobia started, how it impacts you, and general likes and dislikes.<\/p>\n Then we will move into the hypnotherapy itself, working to relax you, and then gently reprogramme the fear response.<\/p>\n Around a week later we will check in about how you are feeling and what’s next.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.17.3″ _module_preset=”default” background_color=”#63A5AD” overflow-x=”hidden” custom_padding=”0px||0px||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.3″ _module_preset=”default” width=”91.3%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”5vw|5vw|5vw||false|false” custom_padding_tablet=”|0vw|||false|false” custom_padding_phone=”|0vw|||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#E1ECEA” header_2_font_size=”60px” header_2_line_height=”1.2em” width=”100%” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#E1ECEA” text_font_size=”18px” text_line_height=”1.8em” width=”100%” custom_margin=”||30px||false|false” custom_padding=”|0px||||” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.17.3″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#22434A” header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”center” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” width=”60%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-26.png” title_text=”therapy 26″ _builder_version=”4.17.3″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_left” width=”40%” custom_margin=”||-20%|-20%|false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_accordion open_toggle_text_color=”#22434A” open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” toggle_icon=”P||divi||400″ icon_color=”#22434A” _builder_version=”4.27.6″ _module_preset=”default” toggle_text_color=”#22434A” toggle_font=”Inter|700|||||||” toggle_font_size=”22px” toggle_line_height=”1.2em” body_font=”Inter||||||||” body_text_color=”#22434A” body_font_size=”18px” body_line_height=”1.8em” toggle_font_size_tablet=”16px” toggle_font_size_phone=”13px” toggle_font_size_last_edited=”on|desktop” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”0px” border_width_bottom=”1px” border_color_bottom=”rgba(46,91,97,0.2)” locked=”off” global_colors_info=”{}”][et_pb_accordion_item title=”Is hypnotherapy safe?” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Generally yes\u2014when conducted by trained, qualified practitioners. Side effects are rare but may include dizziness or emotional release. Hypnotherapy is not recommended for individuals experiencing active psychosis or certain severe mental health conditions.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”Can you really treat a phobia in just a few sessions?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n Often, yes, and this surprises many people. Because hypnotherapy works at the subconscious level rather than relying on conscious reasoning alone, change can happen much faster than in traditional talking therapy. Results vary, but 1\u20133 sessions is what I can have come to expect for phobia work.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”I’m worried about being %22out of control%22 during hypnosis. Is that a real thing?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n This is one of the most common concerns, and the answer is no. You will always be in control, conscious, and able to stop the session if you want to. Hypnosis is a natural state of focused relaxation. You’ll be aware throughout.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”What if I have a phobia that is embarrassing or unusual?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n I’ve worked with all sorts of phobias, and I don’t judge. Whatever it is, you won’t be the first person to have it, and you are unlikely to shock me.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”Do you offer online sessions for phobia treatment?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n Yes, hypnotherapy works just as well online as in person. All you need is a quiet space, a comfortable seat, and a reliable internet connection. Many of my clients prefer it.<\/p>\n [\/et_pb_accordion_item][et_pb_accordion_item title=”Can children or teenagers have phobia treatment?” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n Please get in touch to discuss, I’m happy to talk through whether this would be appropriate for your child’s situation.<\/p>\n [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.17.3″ _module_preset=”default” background_image=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-31.png” background_size=”initial” background_position=”center_right” custom_padding=”0px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.27.4″ _module_preset=”default” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”b327cbe4-b1d5-4b66-ad37-40c8f2f061ba” header_2_font=”Cormorant Garamond|700|||||||” header_2_text_color=”#E1ECEA” header_2_font_size=”60px” header_2_line_height=”1.2em” width=”100%” custom_margin=”||0px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#22434A” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” min_height=”135.6px” custom_padding=”||0px|||” link_option_url=”https:\/\/carrynwilliams.com\/contact\/” link_option_url_new_window=”on” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n You don’t have to keep living in and around fear. Whether it’s a fairly recent thing or you’ve been experiencing it for years, or it’s recently got worse, hypnotherapy can help and it might be quicker than you think!<\/p>\n Call or Whatsapp me on 07749100834, or email me at cazcounsels@gmail.com<\/span><\/a> for a free no-pressure chat to see if we’re a good fit.<\/p>\n Offering hypnotherapy for phobias in sandbach, Cheshire, and online across the UK<\/em><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Footer” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#2E5B61″ background_image=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-51-1-scaled.png” background_size=”contain” background_position=”top_center” background_vertical_offset=”0%” min_height=”629.4px” custom_margin=”-3px|||||” custom_padding=”11vw||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”1vw||||false|false” top_divider_height=”148px” top_divider_repeat=”1x” global_module=”248″ saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”0px|||||” border_color_all=”rgba(255,255,255,0.2)” border_width_top=”1px” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”4827deed-2a92-4d97-a22f-f01067ae6873″ header_font=”||||||||” header_4_font=”Inter|700|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”22px” header_4_line_height=”1.6em” custom_margin=”||0px||false|false” header_4_font_size_tablet=”20px” header_4_font_size_phone=”16px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.1″ _module_preset=”1f09816e-184e-4ce5-a4cf-b39c52c423ca” text_font=”Inter||||||||” text_text_color=”#E1ECEA” text_font_size=”18px” text_line_height=”1.8em” custom_padding=”||3px|||” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|tablet” header_font_size_tablet=”55px” header_font_size_last_edited=”off|desktop” global_colors_info=”{}”]<\/p>\n Therapy for when your mind won’t shut up and your brain won’t sit down.<\/p>\n [\/et_pb_text][et_pb_blurb title=”Phone” image_icon_background_color=”#FFFFFF” _builder_version=”4.27.6″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n 07749100834<\/a><\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Email” _builder_version=”4.27.6″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n Cazcounsels@gmail.com<\/a><\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/08\/BACP-Logo-398782.png” title_text=”BACP Logo – registered member 398782″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/a>Does this sound familiar?<\/h2>\n
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What phobias can hypnotherapy help with?<\/h2>\n
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How can hypnotherapy help with phobias?<\/h2>\n
What to expect<\/span><\/h2>\n
This might be for you if…<\/h2>\n
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FAQ<\/h2>\n
Ready to change things?<\/span><\/h2>\n
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Carryn Williams Counselling<\/h4>\n