{"id":702,"date":"2026-06-07T13:56:01","date_gmt":"2026-06-07T13:56:01","guid":{"rendered":"https:\/\/carrynwilliams.com\/?page_id=702"},"modified":"2026-06-08T15:37:44","modified_gmt":"2026-06-08T15:37:44","slug":"family-relationships-counselling","status":"publish","type":"page","link":"https:\/\/carrynwilliams.com\/fr\/family-relationships-counselling\/","title":{"rendered":"Family relationships"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2E5B61&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#2e5b61 25%|rgba(46,91,97,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-25.jpg&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;c16985e1-e0d6-4022-964d-e2bfc04fa633&#8243; header_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_text_color=&#8221;#E1ECEA&#8221; header_font_size=&#8221;90px&#8221; header_line_height=&#8221;1.1em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Family relationships<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#E1ECEA&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||-2px|||&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; content_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243; content_tablet=&#8221;<\/p>\n<h2><span style=%22color: #999999;%22>Counselling for family relationships in Sandbach, Cheshire &amp; Online<\/span><\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2><span style=%22color: #999999;%22>Counselling for family relationships in Sandbach, Cheshire &amp; Online<\/span><\/h2>\n<p>&#8220;]<\/p>\n<h2><span style=\"color: #999999;\">Counselling for family relationships in Sandbach, Cheshire &amp; Online<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; position_origin_a=&#8221;bottom_center&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;-64px|auto||auto||&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-54-2-scaled.png&#8221; title_text=&#8221;therapy-54&#8243; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-31.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;center_right&#8221; custom_padding=&#8221;0px|||||&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;Inter|700|||||||&#8221; header_4_text_color=&#8221;#22434A&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Struggling with a relationship? Does it feel like no matter what you do, it&#8217;s &#8216;wrong&#8217; somehow?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#22434A&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;||0px|||&#8221; link_option_url=&#8221;https:\/\/carrynwilliams.com\/contact\/&#8221; link_option_url_new_window=&#8221;on&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Family relationships are some of the most complex we&#8217;ll ever navigate. They come loaded with history, expectation, and feelings that don&#8217;t always make logical sense.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">You can love someone and feel hurt by them. You can long for closeness whilst also wanting to protect yourself. You can trust parts of someone whilst feeling deeply uncertain about others. And you can feel guilty for feeling any of it, because you have this sense that you <em>should<\/em> feel differently.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">If that sounds familiar, you&#8217;re not alone. And you&#8217;re not wrong for feeling the way you do.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><a href=\"https:\/\/carrynwilliams.com\/contact\/\" style=\"color: #0000ff;\"><em>Contact me here to book a free chat<\/em><\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;Inter|700|||||||&#8221; header_4_text_color=&#8221;#22434A&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Does this sound familiar?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#22434A&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You feel like no matter what you do, it&#8217;s never quite enough for a parent, partner, or family member<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You don&#8217;t feel heard or understood by the people closest to you, and you&#8217;re not sure how to change that<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You have complicated feelings about a family member that are hard to untangle; love and hurt, closeness and distance, trust and uncertainty, all at once<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You feel caught between your own needs and a sense of loyalty or obligation to your family<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You&#8217;re holding a lot of guilt about how you feel, because you think you <em>should<\/em> feel differently<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You find yourself people-pleasing within your family, keeping the peace at the cost of your own wellbeing<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Something has changed in an important relationship and you&#8217;re not sure how to find your way back, or forward, or if you even want to<\/li>\n<\/ul>\n<p>Family relationships rarely come with simple answers. But having a space to make sense of them, without judgement, can help to start to change things.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#63A5AD&#8221; overflow-x=&#8221;hidden&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;91.3%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5vw|5vw|5vw||false|false&#8221; custom_padding_tablet=&#8221;|0vw|||false|false&#8221; custom_padding_phone=&#8221;|0vw|||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#E1ECEA&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">What people bring to family relationship therapy<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#E1ECEA&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_padding=&#8221;|0px||||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Family dynamics look different for everyone. Some of the things people commonly bring to sessions include:<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Parent and adult child relationships:<\/strong> Feeling unseen, unheard, or caught between who your family expects you to be and who you actually are<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Holding conflicting feelings:<\/strong> Loving someone whilst also feeling hurt, let down, or confused by them<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Conflict and communication breakdown:<\/strong> Not knowing how to bridge a gap that keeps growing<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Estrangement and difficult decisions:<\/strong> Navigating the grief and guilt that can come with distance from a family member, chosen or otherwise<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Attachment and old patterns:<\/strong> Recognising that the way you relate to people now has roots in how you learned to relate to people then<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>The weight of &#8220;should&#8221;:<\/strong> Feeling guilty for not feeling the way you think a &#8216;good&#8217; child, parent or partner should feel<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#E1ECEA&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Family relationship counselling is individual therapy<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#E1ECEA&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_padding=&#8221;|0px||||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I work with individuals, so this isn&#8217;t couples counselling or family therapy where everyone comes to the room together. It&#8217;s a space just for you, to make sense of your relationships from your own perspective.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">That means you can speak freely. You don&#8217;t have to manage anyone else&#8217;s feelings in the session. You don&#8217;t have to be fair or balanced or diplomatic. You can just be honest about your experience, and we work from there.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-31.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;center_right&#8221; custom_padding=&#8221;0px|||||&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#22434A&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How we work<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#22434A&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; min_height=&#8221;53.6px&#8221; custom_padding=&#8221;||0px|||&#8221; link_option_url=&#8221;https:\/\/carrynwilliams.com\/contact\/&#8221; link_option_url_new_window=&#8221;on&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Family relationships tend to be best explored through counselling , giving us the time and space to really understand the patterns, the history, and what or how you&#8217;d like to feel differently.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Sometimes there are threads of people-pleasing, attachment patterns, or deeply held beliefs about yourself that have shaped how you show up in your relationships. We work through those gently, at your pace, with curiosity, and without judgement.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">There&#8217;s no pressure to reach a particular conclusion; whether that&#8217;s reconciliation, distance, or something in between. The goal is for you to feel clearer, less burdened by guilt, and more able to make choices that feel right for you.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#63A5AD&#8221; overflow-x=&#8221;hidden&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;91.3%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;5vw|5vw|5vw||false|false&#8221; custom_padding_tablet=&#8221;|0vw|||false|false&#8221; custom_padding_phone=&#8221;|0vw|||false|false&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#E1ECEA&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">This might be for you if&#8230;<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#E1ECEA&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_padding=&#8221;|0px||||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You&#8217;re exhausted by a relationship that feels endlessly difficult, no matter how hard you try<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You&#8217;re carrying guilt or grief about a family relationship and you don&#8217;t know where to put it<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You feel like your family relationships have shaped you in ways you&#8217;d like to understand better (or even change)<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You want someone to talk to who isn&#8217;t involved, someone who can hold your experience without taking sides<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">You&#8217;ve never felt able to fully say what you really feel about your family, and you&#8217;re ready to start<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#22434A&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>FAQ<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; width=&#8221;60%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion open_toggle_text_color=&#8221;#22434A&#8221; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; toggle_icon=&#8221;&#x50;||divi||400&#8243; icon_color=&#8221;#22434A&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#22434A&#8221; toggle_font=&#8221;Inter|700|||||||&#8221; toggle_font_size=&#8221;22px&#8221; toggle_line_height=&#8221;1.2em&#8221; body_font=&#8221;Inter||||||||&#8221; body_text_color=&#8221;#22434A&#8221; body_font_size=&#8221;18px&#8221; body_line_height=&#8221;1.8em&#8221; toggle_font_size_tablet=&#8221;16px&#8221; toggle_font_size_phone=&#8221;13px&#8221; toggle_font_size_last_edited=&#8221;on|desktop&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(46,91,97,0.2)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Do I have to talk about my whole childhood?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Not if you don&#8217;t want to. We follow your lead. Some people find it useful to explore the roots of patterns; others prefer to focus on what&#8217;s happening now. There&#8217;s no set formula.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What if I feel guilty talking about family members negatively?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>This is extremely common, and it&#8217;s something we can explore together too. This space is confidential and non-judgmental. We aren&#8217;t slating people you love &#8211; we are exploring your feelings about it. You&#8217;re allowed to have complicated feelings about people you love.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can therapy help even if the other person won&#8217;t change?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yes. This might be one of the most important things to know. Therapy isn&#8217;t about changing other people. It&#8217;s about helping you feel clearer, less stuck, and more able to navigate your relationships in a way that works for you, regardless of what anyone else does.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I&#8217;m not sure if what I&#8217;m experiencing is %22bad enough%22 for therapy. Is it normal to feel like this?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Very. You don&#8217;t need to be in crisis to deserve support. If a relationship is causing you ongoing distress, confusion, or guilt, that&#8217;s enough. You don&#8217;t need to justify it.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Do you offer online sessions?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yes. Sessions are available both in person in Sandbach, Cheshire, and online across the UK. Many people find online therapy easier to fit around work and family life, or sometimes find it easier to mix and match depending on what&#8217;s going on.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is this just for women?&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Not at all. This is something people of all genders come to therapy for. You don&#8217;t need to fit any particular profile to find this work useful.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-31.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;center_right&#8221; custom_padding=&#8221;0px|||||&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;b327cbe4-b1d5-4b66-ad37-40c8f2f061ba&#8221; header_2_font=&#8221;Cormorant Garamond|700|||||||&#8221; header_2_text_color=&#8221;#22434A&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Ready to change things?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#22434A&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; min_height=&#8221;135.6px&#8221; custom_padding=&#8221;||0px|||&#8221; link_option_url=&#8221;https:\/\/carrynwilliams.com\/contact\/&#8221; link_option_url_new_window=&#8221;on&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><em>Your feelings about your family are allowed to be complicated.<\/em><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Therapy won&#8217;t necessarily make those feelings disappear, but it can help you to carry them differently. With less guilt, more clarity, and a better sense of what you actually need and how to get that.<\/p>\n<p>Call or Whatsapp me on 07749100834, or email me at <a href=\"mailto:cazcounsels@gmail.com\"><span style=\"color: #0000ff;\">cazcounsels@gmail.com<\/span><\/a> for a free no-pressure chat to see if we&#8217;re a good fit.<\/p>\n<p><em>Offering counselling for family relationships in Sandbach, Cheshire and online across the UK.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2E5B61&#8243; background_image=&#8221;https:\/\/carrynwilliams.com\/wp-content\/uploads\/2025\/07\/therapy-51-1-scaled.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; background_vertical_offset=&#8221;0%&#8221; min_height=&#8221;629.4px&#8221; custom_margin=&#8221;-3px|||||&#8221; custom_padding=&#8221;11vw||||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;1vw||||false|false&#8221; top_divider_height=&#8221;148px&#8221; top_divider_repeat=&#8221;1x&#8221; global_module=&#8221;248&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; border_color_all=&#8221;rgba(255,255,255,0.2)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;Inter|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><\/h4>\n<h4><\/h4>\n<h4><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;Inter|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><\/h4>\n<h4><\/h4>\n<h4>Carryn Williams Counselling<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;Inter||||||||&#8221; text_text_color=&#8221;#E1ECEA&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; custom_padding=&#8221;||3px|||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Therapy for when your mind won&#8217;t shut up and your brain won&#8217;t sit down.<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Phone&#8221; image_icon_background_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"Tel:07749100834\">07749100834<\/a><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Email&#8221; _builder_version=&#8221;4.27.6&#8243; 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